Announcement: Please note that we are currently closed until August 2025.

November 24, 2021

November 24, 2021

Taking part in community sport activities allows children to develop their fitness, self-esteem, confidence, friendship with their peers, and quality of life. The general guideline is at least 60 minutes of moderate to vigorous activities per day, i.e., activities making us ‘huff and puff’ for school-aged children under 18 years of age.

Why sport is important for all children of all abilities

Taking part in community sport activities allows children to develop their fitness, self-esteem, confidence, friendship with their peers, and quality of life. The general guideline is at least 60 minutes of moderate to vigorous activities per day, i.e., activities making us ‘huff and puff’ for school-aged children under 18 years of age.
Categories
Categories
More Posts
Child physiotherapy in Sydney

Ready Steady Therapy is a mobile paediatric physiotherapy service that provides fun, engaging, and effective physiotherapy treatments to babies, children, and young people up to 18 years old.

Links
Contact us
Facebook-f Instagram Linkedin-in
Subscribe
© Copyright 2025 Ready Steady Therapy | All Rights Reserved | Privacy Policy | Silvercode

Book a free pre-consultation

If you’d like to discuss your child’s needs, we offer a free, 15 minute pre-consultation conducted with one of our expert senior physiotherapists. During this pre-consultation, we can discuss which of our services would best assist your child, and what the next steps will include. Click the button below to book in your pre-consultation now.

Please select a date and time below to book in your pre-consultation.

Announcement: Please note that we are currently closed until August 2025.

Search

What are you looking for?